Chili Rubbed Pork Chops

These pork chops are SO simple it's silly! Not only are they simple, they are delicious...with a capital D. I used thin, sliced boneless chops because they are more lean and only about 120 calories each. I only used spices, no sauce, to keep these as easy on the waistline as possible! The man in your life will love these!

Ingredients: 

4 thin, Boneless Pork Chops
Chili Powder
Seasoning Salt
Pepper
Non-stick Cooking spray

Directions: 
Preheat your oven to 350 degrees.

Spray a medium sized baking dish with non-stick cooking spray to coat evenly. Wash each chop and salt and pepper each side, then place in the baking dish. Sprinkle the top side of the chops with chili powder.

Bake for about 30 minutes or until the middle is no longer pink. 

Broccoli Cheese Casserole

We had already devoured half of the casserole before I remembered that I needed to snap a picture for you all. Just picture it in your head...ooey, gooey cheesy rice mixed with hearty broccoli and chicken...mmm! Ok, you got it. Now go grab the ingredients and cook it up!

Ingredients:

2 cups cooked brown rice
1 (16oz) bag frozen broccoli, cooked
1 can Amy's Organic Cream of Mushroom Soup
2 chicken boneless skinless chicken breasts, shredded
1 cup shredded Monterrey Jack Cheese
1 tsp garlic & herb seasoning
1 tsp salt
1/2 tsp pepper

Preheat the over to 350 degrees.

Mix all of the ingredients well in a large bowl.

Transfer the ingredients into a casserole dish and bake for about 10-20 minutes until cheese is melted.